FREE DEMO - Foundations of Resilience Part 2 (Intermediate Level)
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This free demo will give you a glimpse into the Intermediate Level Part 2 of our Foundations for Building your Personal and Work Resilience, where over six different sessions, you will learn some interesting facts about resilience, be introduced to some wellbeing models and tools, and have a chance to reflect and put into practice new-found awareness around your own personal and work mental wellbeing and fitness.
But for now, we will explore the following:
Personal Resilience
- Finding your Purpose and Passion: taking you through a positive visualisation.
Work Resilience
- Resilience and Change: Exploring the obstacles to change and methods to help you make change happen.
Tempted to sign up straight away? Then come along to the Intermediate Level of Foundations for Building your Personal and Work Resilience now!
(If you are looking to access this session on your phone, we'd recommend you download the A New Spring app)
FREE DEMO - Foundations of Resilience Part 2 (Intermediate Level)
Foundations for Building your Personal and Work Resilience. The second of three programmes in our r...